What is Nutritional Therapy?

Nutritional therapy looks at a holistic view of health and life style. In one to one consultations you will be asked to fill out a food diary and questionnaire. Your food diary is reviewed in relation to the health condition you would like to address.

Depending on the health condition you want to address we will work together to design a programme that suits you.

Shelley has worked across many health conditions, some of which are listed below:

  • Food intolerances
  • Gut – IBS, Constipation, digestive disorders, food intolerances Candida Hormonal – State of wellbeing, hormonal imbalances, PMS, Fertility
  • Balancing Blood sugar
  • Headaches, Migraines
  • Asthma, Eczema Psoriasis
  • Weight loss/gain